Flavorful Friday: Melt-In-Your-Mouth Banana Nut Bread

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Melt-in-your-Mouth Banana Nut Bread This was one of the easiest and by far the yummiest of the recipes tested from the Athlete’s Palate cookbook that I used to use! Now I would almost call myself a connoisseur of banana-nut bread – because I l.o.v.e it! If it is there I will eat it, buy it, [...]

Flavorful Friday: Mocha-Cinnamon Pudding

This recipe was originally posted before I went Paleo! I was reading The Athlete’s Palate.  Mocha-Cinnamon Pudding It is no secret that I love to eat…and I love to eat sweets! So testing all of these different RW recipes has been fun to say the least. I have two new YUMMY recipes to post about this [...]

Flavorful Friday: Paleo Chocolate Pudding

My ingredients before and after!

I have to preface this post with how and why I tried this recipe! Once you see the main ingredient you will be sceptical but I have to assure you this is by far THE BEST chocolate pudding I have ever had! So I was googling away and came across a post from a crossfitter [...]

Not Your Momma’s Chocolate-Chip Cookies!

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Well this starts WEEK 3 – my HUMP week! Yippy! You know – like how Wednesdays are the 3rd day of the work week (Hump Day) and this is my 3rd week of training – hopefully this is my Hump Week – and after this week my body will move beyond the pain of the [...]