Flavorful Friday: Sarah Fragoso’s Garden Fresh Meatballs

before baking in the oven

I should start by saying that I completely goofed up this recipe the first time I made it…I’ll explain at the end…and came up with a whole new recipe that we have loved! We now make the new version of this several times a month! I’ll add in the end what I did differently. I [...]

Flavorful Friday: Easy Steak Skewers

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Sarah Fragoso’s Easy Steak Skewers Ingredients: 2.5 lbs sirloin steak cut into 1-inch cubes                                    4 tbsp EV Olive Oil 1 Tbsp dried basil                        1 Tbsp dried Oregano            ½ Tbsp Garlic powder cracked black pepper            1/8 tsp. cayenne pepper            1 red bell pepper, chunked 3 zucchini squash, cut into             1-inch chunks                        [...]

Flavorful Friday: Grilled Bruschetta Chicken

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Flavorful Friday: Grilled Bruschetta Chicken (from Kraft) Prep time 5 min Total time 29 min Makes 4 servings   What You Need: 4 small boneless skinless chicken breast halves (1 lb.) 1/4 cup KRAFT Sun Dried Tomato Vinaigrette Dressing, divided (OK – so I couldn’t find this dressing at the Commissary, not surprised, so I used [...]

Flavorful Friday: Turkey Sausage Pasta

My finished Result

Postrun Meal: Chicken Turkey Sausage Pasta  How To: In a pan, heat one tablespoon olive oil, two cups frozen broccoli florets, and one cup frozen sliced bell peppers. Cover and cook until vegetables are warm. Remove from pan. Slice two precooked chicken turkey sausages into rounds. Cook in the pan with one tablespoon of oil until lightly [...]