There She Goes...Running in Okinawa
Chronicling the constant juggle of a Mother Runner, Marine Wifey, Eager Student, Lazy Blogger and First Time Marathon Training while living in Okinawa, Japan!
I should start by saying that I completely goofed up this recipe the first time I made it…I’ll explain at the end…and came up with a whole new recipe that we have loved! We now make the new version of this several times a month! I’ll add in the end what I did differently. I [...]
This is the end of Week 2 for the Body By You bootcamp. Here is this week’s tested recipe completed by Leah (member of BBY bootcamp). Recipe of the week: Tuna Cannelloni with Tomato-Caper Relish from Pampered Chef Tuna – Food of the Month Written By Sofia Layarda, MPH, RD on Jan 06, 2012 (HealthCastle.com) [...]
Tuna Edamame Salad As part of the Body By You Boot Camp that I am doing with Jeanne (my trainer) she sends us new/healthy recipes to try once a week! Here is the Week 1 Recipe/Food Challenge. The first person in the group to make it and rate it wins a prize! Ingredients: 1 [...]
Melt-in-your-Mouth Banana Nut Bread This was one of the easiest and by far the yummiest of the recipes tested from the Athlete’s Palate cookbook that I used to use! Now I would almost call myself a connoisseur of banana-nut bread – because I l.o.v.e it! If it is there I will eat it, buy it, [...]
I am proud to bring you a recipe from one of my most favorite Paleo cookbooks thus far into my Paleo journey: Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen by Julie & Charles Mayfield. Over the next coming weeks most of my FF posts will be tested recipes from this refreshing [...]
This recipe was originally posted before I went Paleo! I was reading The Athlete’s Palate. Mocha-Cinnamon Pudding It is no secret that I love to eat…and I love to eat sweets! So testing all of these different RW recipes has been fun to say the least. I have two new YUMMY recipes to post about this [...]
My super-badass sister-in-law was recently going through some intensive weightlifting training in preparation for her first figure competition in Tacoma, Washington. She was sharing via her FB page some of her competition recipes and “protein pancakes” was one of her recipes. I did what I usually do with any perfectly good recipe and began tweaking [...]
Postrun Meal: Chicken Turkey Sausage Pasta How To: In a pan, heat one tablespoon olive oil, two cups frozen broccoli florets, and one cup frozen sliced bell peppers. Cover and cook until vegetables are warm. Remove from pan. Slice two precooked chicken turkey sausages into rounds. Cook in the pan with one tablespoon of oil until lightly [...]
I originally posted on January 10, 2011 about this pre-run meal. I thought it was worth bringing out of the archives since I am trying to reorganize my posts! ALSO – these types of recipes are typically very versatile and can be tweaked to fit the Paleo or gluten-free lifestyle very easily. I didn’t start Paleo [...]
Here at There She Goes a few things have changed! I need to get back to the basics of why I love doing my blog I also need to stay more focused on 1 topic per posting! So – the plan is… from now on I will (try) post about certain things on certain days [...]
