Flavorful Friday: Tuna Edamame Salad

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Tuna Edamame Salad   As part of the Body By You Boot Camp that I am doing with Jeanne (my trainer) she sends us new/healthy recipes to try once a week! Here is the Week 1 Recipe/Food Challenge. The first person in the group to make it and rate it wins a prize!  Ingredients: 1 [...]

Flavorful Friday: Easy Steak Skewers

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Sarah Fragoso’s Easy Steak Skewers Ingredients: 2.5 lbs sirloin steak cut into 1-inch cubes                                    4 tbsp EV Olive Oil 1 Tbsp dried basil                        1 Tbsp dried Oregano            ½ Tbsp Garlic powder cracked black pepper            1/8 tsp. cayenne pepper            1 red bell pepper, chunked 3 zucchini squash, cut into             1-inch chunks                        [...]

Flavorful Friday: Paleo Chocolate Pudding

My ingredients before and after!

I have to preface this post with how and why I tried this recipe! Once you see the main ingredient you will be sceptical but I have to assure you this is by far THE BEST chocolate pudding I have ever had! So I was googling away and came across a post from a crossfitter [...]