There She Goes...Running in Virginia
Chronicling the constant juggle of a Mother Runner, Marine Wifey, Eager Student, Lazy Blogger and a pregnant runner to boot!
Everyday Paleo – Food Review! Last week (Final Exam wekk for me) I was all about SPEED and CONVENIENCE in the kitchen! Here is one of my favorite recipes from Sarah Fragoso’s book “Everyday Paleo” Pecan-Crusted Chicken Ingredients: ½ cup spicy brown mustard 2 Tbsp raw organic honey 1 Cup Pecans crushed 4 boneless, skinless [...]
I should start by saying that I completely goofed up this recipe the first time I made it…I’ll explain at the end…and came up with a whole new recipe that we have loved! We now make the new version of this several times a month! I’ll add in the end what I did differently. I [...]
This recipe is one that I have used countless times. It is so super quick and delicious – can serve just one or several depending on if you make it the main dish or just a side. This Paleo Breakfast recipe comes from The Paleo Solution Book by Robb Wolf. The picture is of [...]
Here are some Paleo guidelines from the Paleo for Athletes book on the week before a priority event. Eating the day before and eating the day of the event. All of this information has been taken directly from the book. Pg 18. Eating the Week Before: This is not a time for wholesale changes in [...]
I am proud to bring you a recipe from one of my most favorite Paleo cookbooks thus far into my Paleo journey: Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen by Julie & Charles Mayfield. Over the next coming weeks most of my FF posts will be tested recipes from this refreshing [...]
Sarah Fragoso’s Easy Steak Skewers Ingredients: 2.5 lbs sirloin steak cut into 1-inch cubes 4 tbsp EV Olive Oil 1 Tbsp dried basil 1 Tbsp dried Oregano ½ Tbsp Garlic powder cracked black pepper 1/8 tsp. cayenne pepper 1 red bell pepper, chunked 3 zucchini squash, cut into 1-inch chunks [...]
My super-badass sister-in-law was recently going through some intensive weightlifting training in preparation for her first figure competition in Tacoma, Washington. She was sharing via her FB page some of her competition recipes and “protein pancakes” was one of her recipes. I did what I usually do with any perfectly good recipe and began tweaking [...]
This posting can really fit into several categories here: lunch, Paleo, and Thrifty Thursday. Tuna & Cabbage Salad This is one of my favorite lunches now and I eat it almost everyday. After a few times of buying my ingredients at the store I realized that this meal is probably one of the least expensive [...]
Here at There She Goes a few things have changed! I need to get back to the basics of why I love doing my blog I also need to stay more focused on 1 topic per posting! So – the plan is… from now on I will (try) post about certain things on certain days [...]
I have to preface this post with how and why I tried this recipe! Once you see the main ingredient you will be sceptical but I have to assure you this is by far THE BEST chocolate pudding I have ever had! So I was googling away and came across a post from a crossfitter [...]
