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Running Has Taught Me…
This week we’re not really going to just talk about what “running” has brought to someone’s life but instead talk about what a healthy lifestyle and determination to make a change has brought. I first read about La Donda Johnson in the January issue of Venture magazine. Venture is the local AFB publication. She [...]
Prego Ego Diaries #3: Exercising Through Second Trimester
Week 20 & 21 If you’re just now joining me in my journey to document my fitness through pregnancy journey – please read Prego Ego Diary #1 and Prego Ego Diary #2 Already in this pregnancy (baby #2 for us) my whole experience has been night and day in comparison to my first pregnancy. [...]
Running Has Taught Me…
After having my debut on the Another Mother Runner blog and thoroughly enjoying the experience of getting to talk about my love of running – I wanted to extend that to the women I run with. This week I would like to introduce to you a truly inspirational woman! Christie has truly brightened my purpose here on [...]
Flavorful Friday: Sarah Fragoso’s Garden Fresh Meatballs
I should start by saying that I completely goofed up this recipe the first time I made it…I’ll explain at the end…and came up with a whole new recipe that we have loved! We now make the new version of this several times a month! I’ll add in the end what I did differently. I [...]
Failed Resolutions and Timelines in Flux
Here we are…month 2 out of 12 for the year of 2012 and I hate to admit this but I’ve fallen off of many wagons (and hit a few snags) so far on the journey of New Year’s Resolutions. What are my resolutions? Good question – I lost the piece of paper I [...]
Destination Races: The Great Wall of China
Living overseas you get more of an opportunity to “hop” to certain destinations much easier than you would coming from the U.S. Destination racing has been on my bucket list for some time now and I guess Hawaii’s Marathon (Part I, Part II, and Part III) will have to do for the time being! Here [...]
Running Has Taught Me…
After having my debut on the Another Mother Runner blog and thoroughly enjoying the experience of getting to talk about my love of running – I wanted to extend that to the women I run with. This week I would like to introduce to you a fellow motivator, Kelly Mulder, Founder of Stroller Warriors Okinawa! [...]
Flavorful Friday: Tuna Cannelloni with Tomato-Caper Relish
This is the end of Week 2 for the Body By You bootcamp. Here is this week’s tested recipe completed by Leah (member of BBY bootcamp). Recipe of the week: Tuna Cannelloni with Tomato-Caper Relish from Pampered Chef Tuna – Food of the Month Written By Sofia Layarda, MPH, RD on Jan 06, 2012 (HealthCastle.com) [...]
What to wear? The Low-down on Running Attire!
I think one of the largest learning curves to running is… not in technique; it’s not in proficiency… it’s in knowing what to wear! I feel confident in making this sweeping generalization that most people start out wearing cotton. Not just any cotton either…they start out wearing baggy cotton shirts that were once reserved [...]
Running Has Taught Me…
After having my debut on the Another Mother Runner blog and thoroughly enjoying the experience of getting to talk about my love of running – I wanted to extend that to the women I run with. This week I would like to introduce to you a friend of mine – a fellow mother runner, WOOP run leader, [...]
Prego Ego Diaries #2 – Nutrition
I’m currently 17 weeks pregnant – almost into month 5! I can hardly believe where the time goes…it seemed like my first pregnancy went sooooo s.l.o.w BUT this one is just flying by! This is week 2 of my Body By You boot camp experience and I already had to miss Monday b/c [...]
