There She Goes...Running in Virginia
Chronicling the constant juggle of a Mother Runner, Marine Wifey, Eager Student, Lazy Blogger and a pregnant runner to boot!
About a week ago or so there was a nutrition brief that Jeanne got setup for all of the people she trains. We gathered in a conference room at the Health Promotions building on base to listen to the on-base nutritionist. I’ve been reading all sorts of books, articles and studies about nutrition for years [...]
Well I did it… I went into my pantry, my refrigerator, and my freezer and got rid of it… I got rid of it all. I broke up with all the grains, pasta, and overall carbohydrates in my house. It was tough…I had cleaned out my pantry a few days before but I wasn’t completely [...]
