There She Goes...Running in Virginia
Chronicling the constant juggle of a Mother Runner, Marine Wifey, Eager Student, Lazy Blogger and a pregnant runner to boot!
I originally posted a summary about my PALA award and participation back in January but I wanted to take a moment now and go a little more in depth about this program. I’m not sure how many of you out there are familiar with the President’s Challenge to be healthier, fitter and happier Americans but [...]
About a week ago or so there was a nutrition brief that Jeanne got setup for all of the people she trains. We gathered in a conference room at the Health Promotions building on base to listen to the on-base nutritionist. I’ve been reading all sorts of books, articles and studies about nutrition for years [...]
